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Visit this page to find drills, strategies, and tactics from some of the best athletes and coaches from across SoCal and around the world.  Together we rise!

Starting this year at the National Championships in Fort Worth Texas, there will be a new process deployed for US Junior National Team selection.  For starters, all elite divisions will be administered using Sportdata for Kata and Kumite divisions.  Additionally Kumite divisions will be scored using WKF style joysticks instead of flags.   

Also new this year, there will be a two stage team selection process.  Kumite athletes will compete on Saturday to determine the top 4 athletes in each elite division.  Then on Sunday, the top 4 athletes will compete in a double elimination run off to determine the number 1 and 2 seeds that will travel with the US Junior team to the Panamerican Championships in Monterey, Mexico