Coach's Corner

Welocome to the Coach's Corner

Visit this page to find drills, strategies, and tactics from some of the best athletes and coaches from across SoCal and around the world.  Together we rise!

Refining Kizami

Coach Denys Morozov and Anzhelika Terliuga

Former Ukranian National Team Olympic Coach Denys Morozo offers insights on how to train and refine Kizami Tzuki with Olympic Silver Medalist and 6-time world No. 1 Seed, Anzhelika Terliuga

Expansion in Kata

Coach Jesus Des Morale and Sandra Sanchez

The world famous Olympic kata Coach and Athelete duo teach drills for expanding your body in kata performance

Chudan Mawashi

Azhelika Terliuga 

Olympic Silver Medalist discusses offense and defense for matched guard chudan mawashi geri. Footwork, timing, kiai